Saturday, June 5, 2010

Triangle Inn Palm Springs Summer Yoga, Massage & Wellness Retreat

Summer Yoga, Massage and Wellness Retreat
August 5th through August 9th (with Optional Joshua Tree Extension).

Join world-renowned yoga and fitness instructors for four days of naked yoga, pilates, stretching, massage, tantric explorations, and fitness consultations - all within our compound.


Schedule (subject to change):

Thursday, August 5th -
Welcome and introductions for those who arrive on Thursday.
Social Hour
Dinner (with group or on your own)
Midnight Swim and hot tubbing! :)

Friday, August 6th -
Morning Practice
Breakfast
Mid-day Session
Lunch  (with group or on your own)
Afternoon Session
Social Hour
Dinner (with group or on your own)
Midnight Swim and hot tubbing! :)

Saturday, August 7th -
Morning Practice
Breakfast
Mid-day Session
Lunch  (with group or on your own)
Afternoon Session
Social Hour
Group Dinner at the Triangle Inn Palm Springs
Movie Screening
Midnight Swim and hot tubbing! :)

Sunday, August 8th -
Morning Practice
Breakfast
Mid-Morning Session
Lunch  (with group or on your own)
Afternoon Session
Some departures.
Social Hour
Dinner  (with group or on your own)
Midnight Swim and hot tubbing! :)

Monday, August 9th - Wednesday, August 11th - 
Joshua Tree Extension (Join us for some high desert hiking, naked yoga, photo sessions and more!)

Monday, August 9th
Morning Practice
Breakfast
Departures or Lunch
Afternoon hike
Naked Photoshoot
Social Hour
Group Dinner at the Triangle Inn Palm Springs
Movie Screening
Midnight Swim and hot tubbing! :)

Tuesday, August 10th
Breakfast
Drive up to Joshua Tree National Park
Hiking/Lunch/Exploring Big Rocks
Naked Photoshoot/Naked Yoga
Social Hour
Group Dinner at the Triangle Inn Palm Springs
Midnight Swim and hot tubbing! :)

Wednesday, August 11th
Breakfast
Departures

Joining us will be:

Ken Breniman, San Francisco, CA
- Ken Breniman has practiced yoga for over 8 years and became certified with Yoga Alliance as a RYT-200 after graduating from Yoga Tree's Yoga Teacher Training program in 2006. In the Bay Area, Ken offers a weekly Naked Men's class. Ken provides eclectic Non-denominational Hatha yoga guidance, honoring a variety of traditions, such as Iyengar aligment principles, invigorating Kudalini Kriya, and playful Acroyoga-inspired partnerwork. Ken's 'day job' is that of a Licensed Clinical Social Worker. Ken is currently working on his Yoga Therapist certification at the Ananda Seva Mission in Santa Rosa, CA that focuses on Structural Yoga that allows for the practice to be personalized for each participant to optimize health and healing.

Tim Nguyen, San Francisco, CA -  Tim Nguyen is a very talented Exercise Physiologist with years of experience in personal training with a special gift for motivating and inspiring people to reach their true potential. Tim has a B.S. from Berkeley in Immunology and a Master's of Science degree from San Francisco State University in Exercise Physiology. Tim brings his diverse knowledge of anatomy, physical fitness and nutrition to the Yoga retreat so that each participant can benefit from personalized assessment and goal setting so that he can build on his yoga practice and other healthy activities.

David Oliphant, Las Vegas, NV - David Oliphant, RTY (Registered Yoga Teacher) is the founder of Men's Naked Yoga Las Vegas which currently meets 3 times a week. David received his yoga certification in 2006 and has taught yoga in many cities around the country and no resides in Las Vegas. Most of his classes are Hatha Flow yoga involving poses, breathing, meditation and relaxation. The classes provid a physical workout, an emotional and mental cleansing, and an opportunity to reconnect spiritually. David also practices Thai Yoga Bodywork. Thai Yoga Bodywork is more energizing and rigorous than more classic forms ofmassage.  It is also called Thai yoga massage or bodywork, because the therapist uses his or her hands, knees, legs, and feet to move the client into a series of yoga-like stretches. Many people say Thai bodywork is like doing yoga without any work.  Muscle compression, joint mobilization, and acupressure are also used during treatment.  People describe Thai bodywork or massage as both relaxing and energizing.


For more information, or to book,
call us at 800-732-7555

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